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Jan 313 min read
5 Key Lessons to Help Cut Dementia Risks
Dementia is a growing concern worldwide, affecting millions of individuals and their families. While genetics and aging play a role,...
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Oct 14, 20243 min read
Welcome to the Future of Senior Homecare: Why an App Like Phlex65 is a Game-Changer for Families and Caregivers
As someone who has spent years in the world of senior homecare, I understand the immense challenges that families face when it comes to find
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Sep 11, 20242 min read
Embracing the Power of Daily Walks: A Journey to Health and Longevity
Daily walks help you to live long. As we watched the world's most talented athletes showcase their strength, endurance, and talent at the...
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Aug 9, 20243 min read
Healthy Snacks: Easy, Affordable, and Nutrient-Packed
What is healthy snacks? As we age, our nutritional needs evolve, requiring foods that support our changing bodies while keeping us energized
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Jul 16, 20241 min read
Stay Active, Stay Young: Daily Moves for a Vibrant Life
Regular exercise is crucial for seniors, offering numerous physical and mental health benefits. Engaging in physical activities helps mainta
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Jul 2, 20242 min read
How to Maintain Healthy Skin as You Age
Years of sun exposure can lead to wrinkles, dryness, age spots, and even skin cancer. However, there are several proactive steps you can tak
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Jun 20, 20242 min read
Embracing The Longest Day: Illuminating Hope in the Fight Against Alzheimer's
As the sun reaches its zenith on June 20th, it marks not only the summer solstice but also a day of profound significance for those touched
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May 28, 20242 min read
Embrace the Adventure: A Senior's Guide to Traveling the World
Whether you're a seasoned explorer or just starting to spread your wings later in life, there's a whole world out there waiting to be discov
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