This article was originally published by the California Council on Gerontology & Geriatrics (CCGG) and highlights the vision behind Phlex65.

February is American Heart Month—a time to reflect on the progress made in combating cardiovascular disease (CVD) and the work still ahead.

5 Tips for Eating Healthy for Older Adults This Holiday Season - Read this interesting blog to learn more.

Thanksgiving is a time to pause, reflect, and count our blessings. As the warmth of the season envelops us, one thing becomes abundantly cle

November is National Caregiver Month—a time to honor those who dedicate themselves to the compassionate care of others, especially our senio

As someone who has spent years in the world of senior homecare, I understand the immense challenges that families face when it comes to find

Daily walks help you to live long. As we watched the world's most talented athletes showcase their strength, endurance, and talent at the...

What is healthy snacks? As we age, our nutritional needs evolve, requiring foods that support our changing bodies while keeping us energized

Regular exercise is crucial for seniors, offering numerous physical and mental health benefits. Engaging in physical activities helps mainta

Years of sun exposure can lead to wrinkles, dryness, age spots, and even skin cancer. However, there are several proactive steps you can tak

As the sun reaches its zenith on June 20th, it marks not only the summer solstice but also a day of profound significance for those touched

Whether you're a seasoned explorer or just starting to spread your wings later in life, there's a whole world out there waiting to be discov

As we journey through life, there comes a time when a little extra support makes all the difference. For seniors, everyday tasks can...

What are some of the special items that can help caregivers rejuvenate and recharge their souls? Here are some of the TOP essentials to

Promoting Dignity: Catering to Seniors' Unique Needs with Gentle Skincare, Adaptive Clothing, and Personal Hygiene Aids

As our population ages, there is an increasing demand for specialized senior care facilities and equipment. Senior care beds are one such...

As we grow older, one of the most important decisions we face is where we will live in our golden years. Senior housing has become an...

As we age, our financial priorities shift towards ensuring a comfortable and secure retirement while minimizing our tax burden. Seniors...

Are you tired of tossing and turning all night, struggling to find a comfortable position? Do you wake up feeling exhausted, despite...

As we age, quality sleep becomes increasingly important for our overall health and well-being. While many seniors may dismiss sleep...