Blog | Phlex65

Mar 16, 20235 min read

Unpacking the Dangers of Obesity: Exploring the Lifelong Impact on Adults

Have you ever wondered what the secret to a longer life is? While there are many factors that contribute toa healthy and fulfilling life,...

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Mar 7, 20236 min read

Unlock Your Strength: 7 Techniques to Avoid Frailty in Seniors

As we age, our strength and vitality can start to decline. This can lead to frailty, a condition which is characterized by a decreased...

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Feb 8, 20238 min read

Ways to Combat Isolation and Loneliness for Seniors Aging Without Family or Close Friends

Seniors who are aging without family or close friends can often feel isolated and neglected. As they grow older, they become more...

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Jan 27, 20237 min read

The Top Places for Seniors to Retire in the United States - A Comprehensive Guide

Retirement is an exciting time, and finding the ideal place to spend it is paramount. Whether you're looking for a relaxed, rural...

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Jan 27, 20237 min read

How Technology Trends Are Impacting Seniors and How to Keep Up with Them

As technology continues to evolve rapidly, it can be difficult for seniors to keep up with the latest trends. This is especially true...

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Jan 14, 20237 min read

The Benefits of Aging in Place: Why It's Important for Your Health and Well-Being

This lifestyle offers many benefits for the elderly, including improved physical and mental health, enhanced safety, and increased social...

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Dec 31, 20227 min read

10 Tips to Protect Seniors from Scams and Fraud

Protecting seniors from scams and fraud can be a difficult task. With an increase in online activity and the prevalence of sophisticated...

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Dec 20, 20226 min read

Unlocking the Benefits of In-Home Care for Seniors with Dementia

In-home care is a great way for seniors with dementia to stay in their own homes and receive the care they need to stay safe and healthy....

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Dec 20, 20225 min read

Understanding In-Home Hospice Care: What To Expect and How to Prepare

In-home hospice care can be an essential part of the end-of-life journey for many individuals and families. It is important to understand...

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Dec 20, 20227 min read

Exploring Senior Services Covered by Medicare: What You Need to Know

Established in 1965, Medicare is a federal medical insurance program managed by the Centers for Medicare and Medicaid Services (CMS). It...

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Dec 17, 20225 min read

Understanding Medicare Senior Advantage Care Plans: What They Are and Why They Exist

Medicare Advantage plans are an important part of the health care system for seniors. These plans provide coverage for routine and...

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Dec 9, 20225 min read

Managing High Blood Pressure in Seniors: Tips, Remedies and Diet Advice

High blood pressure is a serious issue for many seniors, as it can increase the risk of heart and kidney disease, stroke, and other...

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Nov 19, 20223 min read

When Do The Elderly Need A Nursing Home?

As you probably know, getting older can be challenging. It’s also hard for elderly people to live alone. When someone gets to a point...

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Nov 18, 20224 min read

How technology changes the landscape for seniors who prefer to age in place

The Centers for Disease Control and Prevention (CDCP) estimates that about one-fifth of Americans over the age of 65 live in a home that...

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Nov 10, 20225 min read

5 Benefits of Stretching for Seniors: How it Helps With Pain, Memory & More

As we get older, our bodies change. We lose range of motion, flexibility, and strength. Because of these changes, the risk of injury and...

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Nov 5, 20224 min read

5 Reasons Why Nutrition is Important for Seniors

Nutrition is essential for staying healthy, but it can also be challenging. As we age, our bodies change and it becomes more difficult to...

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Oct 20, 20224 min read

Preparing for and emergency for seniors

The senior population is growing at an alarming rate, and this means that there is also a greater need for emergency preparedness when it...

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Oct 14, 20224 min read

Why is animal-assisted therapy important for seniors?

The contented smile and the calming effect that the one-eyed bunny rabbit, the one-legged chicken, the goat, the cat, and the dog brought...

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Sep 29, 20223 min read

How to Choose the Right Robot Pet for Seniors

The concept of robot companionship has been around for some time now. It’s not a new idea, and it’s definitely not something that’s going...

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Sep 29, 20223 min read

The Long-Term Effects of Social Isolation and Loneliness for Seniors: A Case Study

Social isolation and loneliness are both common among the aging population. As people age, they often struggle to maintain their social...

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